Meaghan Semple 11/14/23 Meaghan Semple 11/14/23

Top 5 Things to Prepare for Your Best Birth

If you are pregnant, you are likely preparing in many ways. Find out what one birth expert has to say about preparing for your best birth.

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Virtual EMDR Therapy

What is virtual EMDR therapy? How does it work? And what are the pros + cons?

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What is grief? Where am I in the stages of grief? And does it really matter?

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What are perinatal concerns and how can EMDR help?

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Eye Movement Desensitization and Reprocessing (EMDR) is a type of therapy. Mouth full, I know.